About Us

Welcome to Body + Soul Fitness.  We are here to help you achieve your health and fitness goals as quickly and as safely as possible utilizing a scientific, evidence-based custom approach to exercise.

We have two fully equipped beautiful studios in Toronto.  Whether you work out on your own or with one of our certified personal trainers, we’re committed to providing you with the best personal health and fitness experience.

We have been helping our community achieve their health and fitness goals since 2001. 

Body + Soul Fitness has the unique benefit of offering very flexible membership options.  We do not charge initiation fees, and we offer memberships on a monthly basis or longer depending on your needs.  Speak with a member of our team to find out the best way to get started today.