What Our Clients Are Saying

Client: Michael Aiken
Personal Trainer: Jen Rozycki
I have been training with Jen Rozycki for the past six weeks.  In that short space of time Jen has helped me manage a degenerative disc problem with some success.  Beginning slowly with stretches and activation exercises I have noted a reduction in my chronic back pain. With continued guidance from Jen I have been able to add more activation exercises and stretches.  Her knowledge of and explanation of the physiology around specific exercises has given me a better understanding of what I must do to keep my back in proper alignment. Jen is most professional in her approach, tuning into my particular needs and work habits.

Client: Nancy Leung
Personal Trainer: Ian Higgins
I have enjoyed training at Body + Soul Fitness for four years.  I have been working with Ian Higgins from the beginning.  He is very passionate and very knowledgeable of the proper techniques of exercise, and he’s helped me to achieve a body that looks more toned and defined.  This was my aim when I started training with Ian and I have been happy with the results.  Ian has helped me with motivation and support.  His funny and happy personality helped me gain confidence and achieve my fitness goals.  Thank you, Ian!

Client: Andrea Adler
Personal Trainer: Mani Massoudi
I have never felt stronger or healthier since training with Mani.  Mani is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and, most importantly, fun!  He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Mani will lead you every step of the way.

Client: Alison Harnick
Personal Trainer: Mani Massoudi
Mani is a dedicated and creative personal trainer. I have been working out with him one-on-one and as part of his weekly "boot-camp" class for 4 months and I have never felt stronger.  Mani is energetic, knowledgeable and passionate about fitness.  He makes each workout challenging and most importantly he keeps each session interesting, incorporating a variety of exercises and activities.  Mani creates a comfortable atmosphere with his friendly personality and constant encouragement. He places a high value on correct form and breathing technique with each exercise. Mani motivates me to push past my perceived limits to get results. 

Client: Madeline Lunney
Personal Trainer: Scott Tate
Scott is an excellent trainer because his methods include a perfect mix of challenging me to push myself, and demonstrating that I am making progress so that I stay motivated. I appreciate his knowledge about the body mechanics of my workout, and his friendly encouragement and advice on working out with - and without - a trainer. I have been trying for a while to integrate regular exercise into my life and now I am making progress on my goals of regular workouts that I can do on my own, increased strength, and weight loss.