Adam Yunes
Senior Personal Trainer
Adam’s training philosophy is rooted in trust, which he says is the foundation for every sustainable transformation. For his clients to effectively and efficiently reach their goals, they need to not only believe in the process, but themselves. Adam does this with transparency. From the warm-up to the next 6 months, Adam explains the why behind every movement, so you can understand the journey of change ahead.
“I can be the tough coach, if that’s what a client wants, or work as a support system or problem solver. If we’re in this together, we’ll achieve results!”
When Adam isn’t training, he’s playing hockey, flag football, and golfing. “I need to be active at all times!”
Industry Since
2023
Achievements
- Before joining Body + Soul Fitness, I was 18% body fat, and have dropped to 7%
- Hit a drive of 350 yards off the tee (personal best)
- Maxed out the Dumbbell Rack for Flat DB Press
Areas of Expertise
- Strength and Muscle Training
- Weight Loss
- Sport Performance
Education + Certifications
- Advanced Diploma in Sport Management, Humber College
- NASM Certified Personal Trainer
- CPR/AED, Red Cross