Charles Viernes

With a bachelor’s degree in kinesiology, and hands-on experience training a diverse range of people, including university athletes, youth athletes and individuals of all fitness levels, Charles is passionate about helping people discover a love for movement and exercise. Driven by a desire to improve people’s lives, Charles believes fitness should be enjoyable, sustainable, and unique to everyone. He works with clients to build confidence, develop healthy habits, and find an approach to exercise that fits their lifestyles and goals. 

“Exercise isn’t boring and doesn’t have to look the same for everyone. It’s an experience that you can tailor to yourself, and there’s always something about it you can enjoy.” 

Whether you’re training for a sport, building strength, or looking to feel healthier, Charles is committed to supporting and challenging you every step of the way to help you achieve your goals and more. 

Outside of the gym, you’ll often find Charles rock climbing. He’s explored climbing routes throughout Ontario and Alberta and hopes to climb in destinations around the world. He’s also a self-proclaimed foodie who loves discovering new restaurants across Toronto and recreating his favourite dishes at home.