Cassidy brings a unique perspective shaped by years of athletic experience, from competitive figure skating to bodybuilding. Having worked with many different coaches throughout her own fitness journey, she understands the impact the right guidance can have. Her goal is to make a positive impact on her clients’ lives while showing them just how much they are capable of achieving.
Cassidy takes the time to build genuine relationships with her clients, creating sessions that are both challenging and enjoyable. She loves helping them understand the “why” behind their training, with a focus on strength training and practical nutrition strategies they can carry into their everyday lives. Her approach is all about building confidence, taking care of your body, and discovering that you’re stronger than you think.
When she’s not training, Cassidy loves staying active outdoors with biking, rollerblading, and nature walks. She also enjoys cooking and catching a show at the theatre.
Achievements
- Completing master's degree in Exercise Science
- Competing in a bodybuilding show
- Moving to a new country
Areas of Expertise
- Strength training
- Weight loss
- Flexibility and mobility
Industry Since
2020
Education + Certifications
- Bachelor's Degree, Kinesiology
- Master's Degree, Exercise Science
- ISSA Personal Training Certification
- Precision Nutrition Level 1 Coach
- CPR+AED Certification
Learn More
Start building sustainable healthy habits so you can push your limits with Cassidy. Fill out the form below to get started.