William Guillon

As your trainer, William believes the best training starts with getting to know the person, not just the program. With a background across strength and conditioning, personal training, and health and wellness coaching, he brings different perspectives to the gym and a genuine curiosity to every session. 

“Personal training gives me the chance to combine that curiosity with something I really enjoy – working with people, solving problems together, and helping them become stronger and more confident along the way.” 

William wants you to understand what you’re doing, why you’re doing it, and how it fits into your life. His sessions are challenging but approachable, with plenty of room to ask questions, learn something new, and figure out what works best for you. You’ll leave feeling more confident in your abilities and knowing that progress doesn’t have to be perfect to be meaningful. 

When he’s not in the gym, you’ll probably find William watching sports or esports, checking out a new restaurant in Toronto, spending time with friends and family, or finding a reason to get outside.