April knows firsthand that getting stronger is about more than lifting heavier weights. As a competitive powerlifter with five years of personal training experience, she’s passionate about helping others build strength, confidence, and a better understanding of what their bodies can do.
No two people train the same way, and April tailors her approach to help each client make progress in their own way. She tailors each program to the individual, combining smart strength training with proper technique and mobility work. Her goal is to make training challenging, enjoyable, and sustainable while helping clients understand the reason for each exercise. That way, they’re building the skills and confidence to keep going for the long haul.
Outside of the gym, she enjoys competing in powerlifting meets, attending metal concerts, discovering new bands, and indulging in all things The Lord of the Rings.
Industry Since
2019
Achievements
- Helped a client with osteoporosis increase bone density by 5.5%
- Restored 90% of a client’s shoulder mobility following frozen shoulder
- Helped a cancer-free client squat 165 lb, and deadlift 285 lb
Areas of Expertise
- Strength Training
- Mobility & Flexibility
Education + Certifications
- International Sports Science Association, Strength and Conditioning Coach
- The Barbell Rehab Workshop
- The Ready State, Movement and Mobility Specialist
- Girl Gone Strong, Pelvic Health & Pelvic Floor
- GoodLife Personal Training Institute
- International Sports Science Association, Shoulder Complex
Get in Touch
If you’re ready to build confidence, stay motivated and get real, long-lasting results, April is here to help. Fill in the form below to get started today.