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About Anna

Training style

I believe that what you do in the weight room means very little if training isn't improving some aspect of your life.

Best thing about Body + Soul Fitness

The sense of community you get when you walk through the doors and the positive vibes.

Favourite workout or exercise

Deadlifts

Favourite treat

Tiramisu

 

 
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Qualifications

kinesiology (BA.SC)

+ Fitness & Health Promotion Diploma  

CScs

Strength and Conditioning Coach

Fascial stretch therapist

Level 1

fitness Background

TRX - Level 1 Trainer, DTS - Olympic Lifting Fundamentals, Exercise Therapist - Level 1 & 2, FMS Level 1 & 2, Masters in Strength & Conditioning (Pending), Precision Nutrition 1 (Pending)

 


TRAIN WITH ANNA

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