conorLedger.png
 

Qualifications

Fitness background

D1 NCAA Baseball

Northern Kentucky University 8 Handicap Golfer

Credentials

BSc Kinesiology Northern Kentucky University

1 Year Internship with D1 Head Strength Coach at Northern Kentucky

CPR "C" and Emergency First Aid

 

About Conor

Training style

Developing proper functional patterns with the goal of progressing to strength training. Enjoy seeing hard work pay off with results.

Best thing about Body + Soul Fitness

Great, knowledgeable individuals with a true desire to improve the lives of others.

Favourite workout or exercise

Squat, Romanian Deadlifts

Favourite treat

Oreo Milkshake

 
image (29).png

TRAIN WITH CONOR

Name *
Name