Delivering professional, evidence based results to help people living with pain and physical limitations.
Best thing about Body + Soul Fitness
Culture of sharing knowledge among our members and team members. Life is short and sharing our time and knowledge is what made me want to be part of this team.
Favourite workout or exercise
Rage Against the Machine by Freedom
Pre Health Science Diploma
Fitness and Lifestyle Management
Canadian Society of Exercise Physiology
Certified Personal Training
Formerly a competitive gymnast and boxer, with over a decade of experience in athletic training, rehabilitation and massage therapy.