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About Francis

Training style

Strength training 

Best thing about Body + Soul Fitness

Being able to go in to the gym everyday and work beside some of the finest trainers in the business, and train dedicated, hardworking clients that are looking to mentally and physically improve themselves.

Favourite workout or exercise

Deadlifts

Favourite treat

A whole chicken

 

 
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Qualifications

George brown college

Fitness and Health Promotion

Canadian red cross

Standard First Aid CPR 

Olympic Weightlifting

Competitor and coach 

fitness Background

Recreational basketball + football player. Powerlifting and Modified Strongman enthusiast.

 


TRAIN WITH FRANCIS

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