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Qualifications

CPTN Certified

Personal Training 

tae kwon do

Black Belt

spartan training resources

Instructor 

Sport enthusiast

Cricket, Soccer, Hockey, Football, Basketball, Baseball, Cycling 

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About Ian

Training style

Body sculpting.  

Best thing about Body + Soul Fitness

The camaraderie I have with my colleagues, clients and all members. It's very communal. I also really appreciate the continuing education opportunities that Body + Soul Fitness provides.

Favourite workout or exercise

Bench press

Favourite song

Lemon by Rihanna and N.E.R.D.

Favourite treat

Raisin tart

 
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TRAIN WITH IAN

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