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 About Joanna

Training style

Our lifestyle choices define the way we move, think, and feel. My goal is to empower and motivate clients to reach and/or achieve and maintain; mind, body, & soul balance.

Best thing about Body + Soul Fitness

It’s a team. I’m surrounded by unlimited amounts of knowledgeable people. This team constantly grows and learns together.

Favourite workout or exercise

Deadlifts, sled work, and pull ups

Favourite song

Lucky You- Eminem ft. Joyner Lucas & Upraor Lil Wayne ft. Swizz Beatz

Favourite treat

Popcorn

 

 
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Qualifications

George brown college

Fitness and Lifestyle Management Advanced Diploma.

Certifications

Schwinn Cycling Classic Instructor, Reiki Level 1 Certified, TRX Group Suspension Training

Bellicon Move

Bounce & Circle Instructor

fitness Background

Soccer for most of my life + Track and Field.



TRAIN WITH JOANNA

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