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About Mina

Training style

I’ll make you laugh as much as I’ll make you cry.

Best thing about Body + Soul Fitness

We have great fun and chemistry. You can’t spend a minute in the gym without hearing fun and laughter.

Favourite workout or exercise

Deadlifts and Olympic Snatches

Favourite song

Quite frankly, I love the background noise at the gym.

Favourite treat

I love a good IPA!

 
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Qualifications

National Strength and Conditioning Association

Personal Training

Poliquin International Certification Program

Level Two

Fascial Stretch Therapist

Level Two - Stretch to Win

fitness Background

Experienced personal trainer with a specialization in soft tissue release therapy. 


TRAIN WITH MINA

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