I’ll make you laugh as much as I’ll make you cry.
Best thing about Body + Soul Fitness
We have great fun and chemistry. You can’t spend a minute in the gym without hearing fun and laughter.
Favourite workout or exercise
Deadlifts and Olympic Snatches
Quite frankly, I love the background noise at the gym.
I love a good IPA!
National Strength and Conditioning Association
Poliquin International Certification Program
Fascial Stretch Therapist
Level Two - Stretch to Win
Experienced personal trainer with a specialization in soft tissue release therapy.