Adam Yunes

Senior Personal Trainer

Adam’s training philosophy is rooted in trust. For his clients to effectively reach their goals, they need to not only believe in the process but also in themselves. Adam does this with transparency. From day one and onwards, Adam explains the why behind every movement, so you can understand the journey of change ahead.

“When we train, you will understand the ‘why’ behind all that we do, and most importantly, have fun doing it.”

When Adam isn’t training clients, he’s staying active through sport and training for himself. Running, weightlifting, and trying new things.

Industry Since

2023

Achievements

Areas of Expertise

Education + Certifications

Body + Soul Fitness Institute Certifications

Testimonials

"I can’t say enough good things about my experience at this studio! The facility is great, with a positive atmosphere and everything you need. The overall staff are incredibly welcoming, and my trainer, Adam, is a standout—so knowledgeable, supportive, and motivating. I’ve seen real progress, and I leave every session feeling stronger and inspired. Highly recommend!"

Lisa DeSantis

"I have been working with Adam for about 5 months now, and I couldn’t be more grateful to have found him as a trainer. From day one, he’s been incredibly friendly and approachable, always making me feel comfortable and supported. What I appreciate most about Adam is his knowledge. He takes time to help me understand how each exercise contributes to improving my daily mobility and building a solid foundation for my future. Adam took the time to understand my goals and created a training plan that fits perfectly with what I need. Every session is a mix of excitement and a bit of nervousness because I know he’s going to push me hard, but I always walk away feeling so appreciative of how much I’ve accomplished. Highly recommend working with him if you're looking for a trainer who genuinely cares about your progress and will challenge you in the best way possible!"

Josephine Yau

"Great gym, I have been training with Adam, who is patient and amazing. He tailors the program to my goals and my needs such as an injury. The gym is bright, and not crowded, it always brings me a lot of positive energy when I visit"

Tony Zhou

"Adam is the real deal!! He is always looking for ways to improve my outcomes, whether that is adjusting the training in the moment or giving me exercises to do at home. He ask questions, listens and continues to reinforce the right mindset. I would recommend for anyone who is looking to increase their personal strength and performance."

Daneal Charney

Connect with Adam

Build lasting change with Adam. He’s ready to lead your sessions with trust, transparency, and purpose. Contact us now to get started on your journey.

How Rifat Turned His Sedentary Lifestyle into a Passion for Movement

With a family history of diabetes and hypertension, Rifat knew his lifestyle habits could play a role in his long-term health. He became more determined than ever to take control of his fitness. After joining Body + Soul Fitness and working with a personal trainer, Rifat not only crushed his goals, but also saw improvements in his mobility and flexibility – leaving him feeling healthier and happier overall.