Michelle Culham

With a passion for health and wellness, Michelle is excited to be part of an industry that helps people feel their best and make fitness a meaningful part of their lives. She has a particular interest in women’s health, including how fitness and strength training can support women through different stages of life, from perimenopause to post-menopause.  

In her role as Club Assistant at Body + Soul, Michelle’s excited to contribute to the team, get to know members, and help make every visit a positive one. She believes a great member experience starts with the little things: being approachable, paying attention to what people need, and building genuine connections that make members feel welcome. 

When she’s not at the gym, she loves travelling, exploring new places, and getting outside for nature walks. She also enjoys discovering new experiences, going to concerts, and reading a new book.