As someone who has experienced a health and fitness transformation himself, Wes understands how taking control of your health can change more than just how you look – it can change how you feel, move and live your life. Having once felt overweight and unhappy with his health, he knows firsthand how difficult it can be to make lasting changes and stay committed to them.
Wes is here to be your coach, support system and source of motivation. He designs every program to the individual, teaches his clients the “why” behind their training, and helps them build sustainable lifestyle changes that extend beyond the gym. As a personal trainer and Pilates reformer instructor, Wes helps his clients move better, build a strong foundation and train effectively toward their goals.
Wes’ goal is to give his clients the tools and confidence to create lasting change, not just inside the gym, but in their everyday lives.
Outside of fitness, Wes is always up for an adventure. He loves rock climbing, paddle boarding, axe throwing, zip lining, traveling, especially by cruise. And one thing you might not guess about Wes? He’s a huge retro horror fan.
Industry Since
2019
Achievements
- Taking control of physical and financial health later in life
- Completing a half marathon
- Being part of his clients’ success and helping change their lives
Areas of Expertise
- Strength training
- Weight loss
- Cardio and endurance
- Athletic performance
- Gym newcomers
- Older adult training
- Flexibility and mobility
- Injury rehabilitation
Education + Certifications
- CanFitPro Personal Trainer
- CanFitPro Group Personal Training
- Balanced Body Pilates Reformer
- Exercise Therapy Level 1
- Rehab U Movement Optimization Level 1& 2
- CCSC Hypertrophy Academy
- DTS Lower Back Pain Specialist
- Exercise ETC TRX Suspension Training
- Exercise ETC Prescriptive Stretching
- Exercise ETC Kettlebell Training
- Exercise ETC Diet Lies and Weight Loss Truths
- Exercise ETC Myofascial Release
- Exercise ETC Foam Rolling
- First Aid and CPR/AED C
Learn More
Start building sustainable healthy habits so you can push your limits with Wes. Fill out the form below to get started.