Your success is our success

YOUR GOALS DON'T SCARE US. 

 

Since 2001, we have been delivering results. Our trainers and therapists work with you every step of the way.

read our success stories below. 

 

 
003_Body_Soul_Eglinton_Interior_Extras_March%2B29%252C%2B2018.jpg

Rosemarie Turnstead

I started to work with Ayush shortly before my 51st birthday. My biggest concern was my fear when picking my granddaughter up off the floor or carrying her up and down stairs. I had issues with my shoulders and knees and was worried that I would stumble or something would give out while she was in my arms. Ayush performed a mobility assessment with me and started my work outs off slowly to build and strengthen problem areas. As my strength and mobility increased, Ayush challenged me with progressively more difficult moves. What I appreciated the most about working with Ayush was his attention to detail. He would demonstrate every new exercise while clearly explaining what I need to be concentrating on and he would not hesitate to demonstrate it as often as needed until he was confident that I had it. While training, Ayush would keep a close watch on proper form to ensure I kept injury free and received maximum results. His constant and enthusiastic encouragement prompted me to push harder and challenge myself further. In the three years I have been working with Ayush, l have accomplished things I never thought possible. I now have a grandson added to my life and I never worried while carrying him up or down the stairs. I have seen my strength, my endurance and my mobility increase far beyond expectations.

 
 
035_Body_Soul_Leslie_Trainer_Ayush_March 19, 2018.jpg
 
 
 
I started to work with Ayush shortly before my 51st birthday. My biggest concern was my fear when picking my granddaughter up off the floor or carrying her up and down stairs. I had issues with my shoulders and knees and was worried that I would stumble or something would give out while she was in my arms. Ayush performed a mobility assessment with me and started my work outs off slowly to build and strengthen problem areas. As my strength and mobility increased, Ayush challenged me with progressively more difficult moves. What I appreciated the most about working with Ayush was his attention to detail. He would demonstrate every new exercise while clearly explaining what I need to be concentrating on and he would not hesitate to demonstrate it as often as needed until he was confident that I had it. While training, Ayush would keep a close watch on proper form to ensure I kept injury free and received maximum results. His constant and enthusiastic encouragement prompted me to push harder and challenge myself further. In the three years I have been working with Ayush, l have accomplished things I never thought possible. I now have a grandson added to my life and I never worried while carrying him up or down the stairs. I have seen my strength, my endurance and my mobility increase far beyond expectations.
— Rosemarie Turnstead