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Qualifications

Fitness background

Soccer and ultimate frisbee

York University

BSC Kinesiology, MFSC (Masters of Fitness Science) Kinesiology 

Red Cross

CPR ā€œCā€ and Emergency first Aid

CPTN

Certified Personal Trainers Network Certification

DTS Fitness Education

Advanced Kettlebell, Hypertrophy Fundamentals

FMS

Level 1 & 2

 

About Rui

Training style

Effective, Individualized, Fun

Best thing about Body + Soul Fitness

Being around a talented and experienced team that is eager to share their knowledge to provide the best service for our members

Favourite workout or exercise

Bulgarians

Favourite treat

Chocolate mousse

 
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TRAIN WITH RUI

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