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About Vicki

Training style

Foundations, mobility, strength

Best thing about Body + Soul Fitness

Being surrounded by a team of supportive and knowledgeable fitness professionals

Favourite workout or exercise

Yoga

Favourite song

Any song that is upbeat!

Favourite treat

 Dark chocolate

 

 
It all starts in the brain.
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Qualifications

Nipissing University

Honours Bachelor of Physical and Health Education

Canadore College

Recreation Therapy Diploma

canfitpro

Personal Training Specialist

fitness Background

Soccer player and avid sports fan, trained in Taekwondo, Yogi