Fun, firm, flexible and focused.
Best thing about Body + Soul Fitness
Being surrounded by the only people on earth who are smarter than I am.
Favourite workout or exercise
24 Karat Magic by Bruno Mars
Fitness Leadership Program Diploma
Aerobic Instructor and Personal Trainer
Level One Coaching Certificate
Experienced trainer with experience in Kinetic Pelvic Stabilization, Sport Conditioning, Adonna Greaves Cardio Combat & Kickboxing.