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About Tracey

Training style

Fun, firm, flexible and focused.

Best thing about Body + Soul Fitness

Being surrounded by the only people on earth who are smarter than I am.

Favourite workout or exercise

Walking lunges!

Favourite song

24 Karat Magic by Bruno Mars

Favourite treat

Donuts

 
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Qualifications

Seneca college

Fitness Leadership Program Diploma

ACE Certified

Aerobic Instructor and Personal Trainer

Boxing ontario

Level One Coaching Certificate

fitness Background

Experienced trainer with experience in Kinetic Pelvic Stabilization, Sport Conditioning, Adonna Greaves Cardio Combat & Kickboxing.


TRAIN WITH TRACEY

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