Daniel Griffin

Club Assistant

For Daniel, fitness is so much more than working out; it’s about reclaiming your relationship with your body and discovering what you’re capable of. At 20 years old, he was diagnosed with a neurodegenerative disease, a moment that forced him to reevaluate his relationship with strength, his identity and health. Having been an elite athlete for over a decade, Daniel understood what it felt like to trust his body implicitly, and contrarily, the feeling of having that trust shattered. Daniel’s life experiences wholly shape who he shows up to work as at Body + Soul Fitness.

His goal is to show people that the gym is free of judgement. A space for rebuilding, empowering, and endless possibilities. A fierce supporter of the queer community, Daniel is committed to creating an inclusive space where everyone feels safe and celebrated. His promise to you is simple: show up, and he’ll meet you right there and take care of the rest.

Industry Since

2021

Achievements

Areas of Expertise

Education + Certifications

Body + Soul Fitness Institute Certifications

Testimonials

"I started personal training with Laura back in late October 2024 and it has been awesome! I have seen and felt so many changes in my body and I can't remember the last time I was this strong and confident. Laura is super passionate about what she does. She is incredibly encouraging and gives you all the tools necessary to meet your goals. I love working with her and cannot recommend her enough!"

Shannon Boyce

"Laura has fully applied herself not only to helping me achieve my goals through physical training but has also gone the extra mile in investing her time in guiding me through the nutritional aspects that are as equally important in yielding the end result of being fit and healthy and maintaining it. In the sessions that I have been training with her, I've gained 11lbs of lean mass. She is truly an asset to an already established gym with all the necessary staff, equipment and facilities to reach my fitness goals."

Klaus Nienkamper

"Laura is incredibly motivating and truly passionate about helping her clients succeed. Laura consistently challenges me during our sessions, pushing me towards my goals while ensuring that I remain injury-free. Her attention to form and technique made all the difference in my progress and confidence. Thanks to Laura's guidance and support, I have significantly improved my fitness and overall well-being. If you’re looking for a trainer who genuinely cares about your success, I highly recommend Laura at Body and Soul gym!"

Sukhman Kaur

Learn More

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