Frequently Asked Questions
For new members, the first month of membership is only $79.
Yes, you can book a tour anytime. Contact our team to book a time to explore the club near you.
Yes. Day passes are $30, and weekly passes are $45. Contact our team to get started.
You’re welcome to work out on your own. Memberships are month-to-month, no contract
Personal training is for everyone. Our trainers meet you where you are in your fitness journey. Whether you’re just getting started or looking to take things to the next level, we’ll begin with an initial assessment to understand your current abilities and goals. From there, your trainer will design a custom program that’s specific to you.
Rates vary by the expertise and experience of the trainer, as well as the package you select. We’ll match you with the right trainer based on your unique needs and goals.
We offer flexible payment options designed to fit your lifestyle. Choose a monthly payment plan, with the freedom to upgrade, pause, or scale your sessions as your goals evolve.
Working out with a trainer ensures your workouts are safe, customized, and dynamic. Our highly skilled trainers design programs tailored to your goals, accommodating any injuries, or medical considerations. They’ll guide you with proper technique, keep your sessions varied and engaging, and always challenge you to achieve your best, in a supportive, positive environment.
Whether you want to train at 5:30 am or 7:00 pm, weekdays or weekends, our trainers work beyond 9-to-5. Based on your goals and availability, we’ll match you with a trainer who is right for you.
Body + Soul Fitness Login
Members can log into mind.bodyandsoul.ca to view receipts for membership and personal training payments. To set your password, click “Forgot Password” and follow the directions.
Members can log into mind.bodyandsoul.ca to view personal training assessment results and programming notes.