Growing up as a dancer, Jonah developed a passion for fitness, movement and performance. While studying health sciences, he discovered that more emphasis should be placed on promoting lasting health. For Jonah, health starts with empowering individuals.
As an athletic therapist, professional dancer and dance teacher, Jonah brings expertise in performance, injury management, and strength training. He’s worked with a wide range of people, from everyday clients to athletes, and understands the importance of tailoring programs to each client and communicating in clear, adaptable ways.
“I think health and fitness should be made simple and accessible for everyone. I focus on helping my clients build healthy and sustainable habits that are easily actionable and will support them throughout their lives.”
Jonah’s goal is to ensure his clients have the tools and knowledge to take care of themselves even after their sessions together.
Outside of the gym, Jonah enjoys dancing to live music, hiking, or finding the newest book to dive into.
Industry Since
2022
Achievements
- Summited Acatenango Volcano
- Selected as 1 of 2 Student Athletic Therapists to work at National Ballet of Canada
- Won the silver medal at the International Tap Dance Championships with Team Canada
Areas of Expertise
- Injury Recovery and Prevention
- Gym Newcomers
- Flexibility
- Dance Training
Education + Certifications
- Certified Athletic Therapist CAT(C)
- Certificate of Athletic Therapy, York University
- BSc., Kinesiology and Health Sciences, York University
- CanFitPro Personal Training Specialist
- Certified Canadian Red Cross BLS (HCP) and First Responder
- Kettlebell Basics, Kettlebell by Gus
- CanFitPro Functional Training Anatomy
Learn More
Start learning from experts like Jonah, who will equip you with the tools to achieve lifelong success. Contact us now to get started.